Scary dream

I had a scary dream the other night. If you can call it a dream. I had just found out my Grandpa might have had a small heart attack in the recent past. I went into that dream state just before you fall asleep. Then...I started thinking...what if I had a heart attack? I actually felt a heaviness in my chest, tightness, pain. I started to panic. It was the catalyst to change my thinking. I need to change my diet, exercise more, think more about my health for my daughter. It's time to get my ass in gear. Hey, shit or get off the pot right.